Smoothie Bowl

Smoothie Bowl

Servings

1

Prep

5 min




SERVES

1 person

PREPARATION TIME

5 min

COOKING TIME

0 minutes

Ingredients

  • 5 tablespoons yogurt strained
  • 10-12 blueberries
  • 6 strawberries
  • 1 sweet spoon honey
  • 1 meal spoon chia seed

    For the above:

  • 15 blueberries
  • 1 small banana
  • 1 sweet spoon chia seed
  • 5-6 pieces of raw almond

How is it prepared?

  1. Transfer the yoghurt into the blender.

  2. Remove the stem parts of the strawberries and add on them.

  3. Then add the wild honey honey and the chia seed.

  4. Mix well.

  5. Put the mixture in a hermit. Slice the banana. Serve it with almonds, chia seeds, banana slices and blueberries.

Service Offer

You can decorate it with fruit, dried fruit, oats or seeds.







Share

No Comments

Leave a Reply