Marinated Swordfish Skewer With Vegetables

Marinated Swordfish Skewer With Vegetables

Servings

4

Prep

10 min




SERVES

4 Servings

PREPARATION TIME

10 minutes

Ingredients

  • 700 grams. swordfish fillet without skin
  • Two colored peppers (yellow and green)
  • 1 large anhydrous onion
  • 10-12 cherry tomatoes with firm flesh
  • For the marinade
  • 1/2 cup. olive oil
  • juice of 1 lemon
  • 2 ml. P. Fennel chopped
  • salt
  • freshly ground pepper
  • 2 ml. P vinegar with rosemary

How to make?

Place all marinade ingredients in a bowl and mix.

Cut the swordfish fillet into bite size. The dish in a shallow dish and pour the marinade. Cover the pan and leave for 30 in the refrigerator.

Meanwhile, clean the vegetables and cut into large frames (for skewers). Tomatoes leave them whole. We set the starting skewers with vegetables. Alternately put vegetables and fish. We finish with vegetables again. Brush all skewered with the marinade. The dish on a rack in a pan.

Bake in a preheated oven at 200 ° C for 15 to 20. Periodically the turn to cook properly around. The most beautiful way is to bake the skewers grilled on charcoal.[wpurp-searchable-recipe]Marinated Swordfish Skewer With Vegetables – – – [/wpurp-searchable-recipe]




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