Bonfilel The Crispy Salad

Bonfilel The Crispy Salad

Servings

0

Prep

25 min

Cook

20 min




SERVES

for 2 person

PREPARATION TIME

25 minutes

COOKING TIME

20 minutes

Ingredients

For the Tenderloin Marinade and preparation:

  • 200 gram steak
  • 1/2 onion
  • 2 cloves
  • Two pinch salt
  • 1 teaspoon ground black pepper
  • 2 sprigs fresh thyme
  • 2 tablespoons toasted sesame (to cook)

For Tortilla Chips:

  • 1 tortilla (cut into triangular pieces)
  • 1 tablespoon olive oil
  • 1 pinch salt
  • 2 sprinkle with poppy seeds

For Sauteed Vegetables:

  • 1 tablespoon butter
  • 1 carrot
  • 1 red pepper
  • 2 zucchini
  • 2 potatoes
  • 1 garlic clove
  • 1 pinch salt

For salads and sauces:

  • 75 grams maskol greens
  • 2 tablespoons olive oil
  • 1 tablespoon pomegranate molasses
  • 1/2 lemon juice
  • 4 corn pickled
  • 1 tablespoon parmesan

Key point

Marinating the meat will prevent drying of the meat during cooking.

How to make?

    Preparation of salad:

  1. Meat; onion, garlic, salt, pepper, olive oil Marinate in refrigerator for 1 hour and thyme.

  2. Adjust the oven to 170 degrees.

  3. The portions of the tortilla bread into tiny triangular pieces.

  4. Stir in olive oil and poppy, wax paper for 10 minutes for heat-resistant borcam series of ovens.

  5. Chop vegetables for a long time to be the same size.

  6. sauté with butter and garlic. By thoroughly softened and colors were changed from the stove.




  7. meat saute vegetables are cooked in the pan. close to cooked meats, add roasted sesame seeds.

  8. Clean the Maskol greens, extract.

  9. Sauteed vegetables, meat and garnish with tortilla chips.

  10. Stir the sauce and pour the marinade in Corn.

  11. Prepare your salad with Parmesan appetite by making the final touches to the meal. That’s it, enjoy!

Service Advice

If you like your salad sauce can differentiate by adding 1 tablespoon soy sauce.[wpurp-searchable-recipe]Bonfilel The Crispy Salad – – – [/wpurp-searchable-recipe]




Share

No Comments

Leave a Reply