for 2 person
For the Tenderloin Marinade and preparation:
- 200 gram steak
- 1/2 onion
- 2 cloves
- Two pinch salt
- 1 teaspoon ground black pepper
- 2 sprigs fresh thyme
- 2 tablespoons toasted sesame (to cook)
For Tortilla Chips:
- 1 tortilla (cut into triangular pieces)
- 1 tablespoon olive oil
- 1 pinch salt
- 2 sprinkle with poppy seeds
For Sauteed Vegetables:
- 1 tablespoon butter
- 1 carrot
- 1 red pepper
- 2 zucchini
- 2 potatoes
- 1 garlic clove
- 1 pinch salt
For salads and sauces:
- 75 grams maskol greens
- 2 tablespoons olive oil
- 1 tablespoon pomegranate molasses
- 1/2 lemon juice
- 4 corn pickled
- 1 tablespoon parmesan
Marinating the meat will prevent drying of the meat during cooking.
How to make?
Meat; onion, garlic, salt, pepper, olive oil Marinate in refrigerator for 1 hour and thyme.
Adjust the oven to 170 degrees.
The portions of the tortilla bread into tiny triangular pieces.
Stir in olive oil and poppy, wax paper for 10 minutes for heat-resistant borcam series of ovens.
Chop vegetables for a long time to be the same size.
sauté with butter and garlic. By thoroughly softened and colors were changed from the stove.
meat saute vegetables are cooked in the pan. close to cooked meats, add roasted sesame seeds.
Clean the Maskol greens, extract.
Sauteed vegetables, meat and garnish with tortilla chips.
Stir the sauce and pour the marinade in Corn.
Prepare your salad with Parmesan appetite by making the final touches to the meal. That’s it, enjoy!
Preparation of salad:
If you like your salad sauce can differentiate by adding 1 tablespoon soy sauce.[wpurp-searchable-recipe]Bonfilel The Crispy Salad – – – [/wpurp-searchable-recipe]