Baked Falafel

Baked Falafel

Servings

0

Prep

15 min

Cook

20 min




SERVES

for 4 people

PREPARATION TIME

15 minutes

COOKING TIME

20 minutes

Ingredients

  • 1.5 cups of boiled chickpeas
  • 1 egg
  • 1 cup bread crumbs
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 2 cloves
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1.2 Parsley

Key point

spices together with Chickpeas also plays a major role in the integration of taste put the food processor.

How to make?

  1. Boiled chickpeas, olive oil and spices Put into a food processor and puree until the pull consistency.

  2. Preheat the oven to 160 degrees.

  3. taken from a tundish pea puree and knead by adding thinly sliced ​​parsley and other materials.

  4. Knead all ingredients in such a way that a smooth consistency. If he insufficient breadcrumbs measure, bring consistency to stick your hand by adding a piece of white flour.

  5. Cover with wax paper baking dish.

  6. Give the shape you wish your hand and place the tray.




  7. Give your way and to be proportional to the magnitude cooking times will vary. Bake in a controlled manner at least 10-15 minutes. That’s it, enjoy!

Service Advice

Besides yogurt sauce to flavor a legend and say hello.[wpurp-searchable-recipe]Baked Falafel – – – [/wpurp-searchable-recipe]




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